What about sleep?

Difficulty sleeping is a common concern for individuals with ADHD, affecting nearly 3 out of 4 children and teens and up to 4 out of 5 adults with ADHD. Poor sleep quality can exacerbate symptoms of ADHD, including hyperactivity, impulsivity, and decreased attention span.

Getting proper treatment for ADHD can help reduce or eliminate sleep problems. Sleep problems are commonly reported in individuals with ADHD, with symptoms such as difficulty falling asleep, staying asleep, and waking up feeling rested. These symptoms can be attributed to the hyperactivity and impulsivity of ADHD, which can interfere with the ability to relax and calm down before bedtime.

Proper treatment for ADHD can help to reduce symptoms such as hyperactivity, impulsivity, and inattention, which can in turn improve sleep quality. Medications commonly used to treat ADHD, such as stimulants and non-stimulants, have been shown to improve sleep quality in individuals with ADHD by reducing nighttime activity and promoting relaxation.

For adults or children with ADHD who are currently taking medication, there are several factors that may contribute to poor sleep quality, including the formulation, dosage, and timing of medication administration. Other factors that can affect sleep quality include bedtime routine, use of electronics before bedtime, napping, caffeine consumption, other medications, and the presence of any other psychiatric or medical conditions.

We prioritize the importance of assessing sleep during the initial evaluation and at all follow-up visits. Our goal is to improve sleep quality, which can in turn improve symptoms of ADHD. We take a personalized approach to treatment and consider each individual's unique circumstances when developing a treatment plan. Our providers work collaboratively with patients to address any issues that may be impacting their sleep and overall well-being.

Overall, getting proper treatment for ADHD can not only improve symptoms related to attention and impulsivity but can also have a positive impact on sleep quality. If you are struggling with sleep problems, it is important to talk to your provider about treatment options.